I need help is this a good trade?

No. Jeter may not put up the same kind of stats as Furcal, but he is very rarely injured and is always consistant. That's something you cannot say about Furcal. Hafner is pretty worthless until he shows he can hit again and Anderson shouldn't even be owned unless it's a very deep league. Chamberlain could be great, but also could be in the bullpen. Upton and Shields are two top guys at their positions. I would not make that trade.